Yoga at Work Yoga at Work

  • Home
  • About Megan
  • MJM Dance
  • Monopoly-The Landlord's Game
  • Sunset Park Day of Dance
  • Home
  • About Megan
  • MJM Dance
  • Monopoly-The Landlord's Game
  • Sunset Park Day of Dance

Reduce work-place stress

Decrease absenteeism and illness

Improve productivity, creativity, and decision-making 

Increase energy and mental alertness 

Improve breathing and confidence

 

You and your colleagues will benefit from participating in a yoga workshop at work!

One hour sessions are available on a weekly or one-time basis.

 

Contact Megan for more information at megan.minturn@gmail.com or 402-201-5968

 

Check out this article about the Benefits of Yoga at Work!

Yoga_can_help_employees_stretch_away_stress.doc Yoga_can_help_employees_stretch_away_stress.doc
Size : 0.029 Kb
Type : doc