Reduce work-place stress
Decrease absenteeism and illness
Improve productivity, creativity, and decision-making
Increase energy and mental alertness
Improve breathing and confidence
You and your colleagues will benefit from participating in a yoga workshop at work!
One hour sessions are available on a weekly or one-time basis.
Contact Megan for more information at firstname.lastname@example.org or 402-201-5968
Check out this article about the Benefits of Yoga at Work!
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